Daily Rambam

Mishneh Torah, Fasts 2 · Beginner voice, Standard

August 20, 2026

Hook

Have you ever opened your phone, scrolled through the news for five minutes, and felt an overwhelming wave of anxiety wash over you? It is that heavy, modern feeling of looking at a world filled with economic shifts, changing climates, and unexpected crises, and wondering: What on earth am I supposed to do with all this worry? You are definitely not alone in this. It is incredibly easy to feel tiny, helpless, and completely disconnected when the world around us starts to feel unstable.

But what if we could transform that heavy, passive anxiety into a structured, meaningful, and deeply connected response?