Daily Rambam · Beginner – Jewish Basics · Bite-Sized

Mishneh Torah, Negative Mitzvot 123-245

Bite-SizedBeginner – Jewish BasicsFebruary 10, 2026

Hook

Ever feel like life is full of "don'ts"? Don't run with scissors! Don't touch that! Judaism has its share of "don'ts" too, but they're not just about saying no.

Context

What are we looking at?

Today, we're peeking into a famous Jewish book called Mishneh Torah.

Who wrote it?

It was written by a super smart rabbi named Maimonides (or "Rambam") way back in the 1100s.

What's it about?

This book organizes halakha, Jewish law, into clear categories.

What's a Mitzvah?

A Mitzvah is a commandment or a good deed from God.

Text Snapshot

Our text today lists some of the "negative commandments" – the Mitzvot that tell us what not to do. It includes:

"Not to consider the thought that there is another divinity aside from God..." (Exodus 20:3) "Not to make an idol..." (Exodus 20:4) "Not to gossip..." (Leviticus 19:16) "Not to bear hatred in one's heart..." (Leviticus 19:17)

You can find the full list here: https://www.sefaria.org/Mishneh_Torah%2C_Negative_Mitzvot_123-245

Close Reading

Insight 1: Beyond "Don't Touch!"

It's easy to see "don'ts" as limiting, like a strict parent. But in Judaism, many negative mitzvot are like fences. They're built not to keep us out of fun, but to keep us safe from harm, helping us build a good life.

Insight 2: Protecting Our Inner World

Notice how some "don'ts" aren't just about actions, but about our thoughts and feelings! "Not to bear hatred in one's heart" shows Judaism cares about our inner peace and how we relate to others, even when no one else is watching.

Apply It

This week, pick one small "don't" from your own life (maybe "don't hit snooze five times," or "don't scroll mindlessly"). For just 60 seconds a day, be mindful of that boundary. See if it helps create more space or peace.

Chevruta Mini

  1. What's a "don't" from your childhood that you now understand was actually a protection?
  2. If you could add one new "don't" to your personal rulebook for inner peace, what would it be?

Takeaway

Jewish "don'ts" are often divine guidance, helping us build a life of connection and care.